angel hair pasta with meat sauce Recipe

Notes:
angel hair pasta with meat sauce

Servings: 1 or 2

Ingredients:
angel hair pasta, prego spaghetti sauce, onion, pepper and ground beef

Directions:
take 3 cups of wheat angel hair pasta=190 calories….on a separate frying pan you brown well the 3 oz of ground beef=200 calories when brown…drain all oil and blot with paper towel to remove all grease…add back to pan with one cup of chopped onions=60 calories and half cup of green pepper=15calories….add salt to taste and pepper…when that heats up and onions and pepper are tender add the 1/2 cup prego sauce=100 calories and pasta and toss together one meal….a total of 565=calories…but you can also eat half for the half the calories.

Submitted by:
vivian

 

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Tags: Light Meal, low calorie

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This entry was posted on Tuesday, June 9th, 2009 at 3:32 am and is filed under Healthy Diet recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.