Alphabet Vegetable Beef Soup Recipe

Notes:
A delicious, low calorie, good for your heart soup!

144 calories per one cup serving!

Servings: 14

Ingredients:
1 pound ground chuck
2 cups V8 juice (low sodium)
2 (16-ounce) packages frozen veggies
2 (14.25-ounce) cans beef broth (no salt added)
2 (14 1/2-ounce) cans diced tomatoes (no salt added)
1/2 cup uncooked alphabet-shaped pasta (I used a fun shape but you can use whatever you have on hand, preferably small such as elbows, macaroni, or wheels.)
dash of salt, pepper, and Italian seasoning

Directions:
Brown chuck in a pot. Drain meat and towel off excess fat as well as wiping down the pot. Return meat and add the V8 and next three ingredients. Bring to a boil, cover, and simmer for 10 minutes. Add in pasta and remaining ingredients, bring to a boil again, cover, and simmer for another 10 minutes or until pasta is cooked to your liking. Enjoy with a slice of garlic bread!

Submitted by:
Chelley Bones

 

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Tags: heart healthy, Soups

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This entry was posted on Tuesday, July 21st, 2009 at 8:57 pm and is filed under Healthy Diet recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.